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Integra Counseling Services
Jill Zimmerman, Ph.D.
  • Licensed Marriage and Family Therapist
  • Licensed Professional Counselor
  • Certified Family Life Educator
  • Certified Vocational Rehabilitation Specialist
  • Certified Trauma Specialist
  • AAMFT Clinical Member

What Is Short-Term Therapy?

Powerful new therapy techniques recently discovered and used at Integra Counseling Services dramatically reduce the time needed to accomplish meaningful change. Eye Movement Desensitization and Reprocessing (EMDR), for example, is a method by which traumatic memories that are causing distress can be reprocessed. Individuals are able to take what is useful, self-enhancing, or instructive from their experiences and discard the rest (or self-heal). This self-healing also occurs very rapidly and, therefore, people do not have to spend excessive amounts of time or money to achieve the natural healing process of the mind, body, and spirit.

Other alternative processes available make use of gently tapping on specific acupuncture points on the body, which individuals learn how to do themselves. With a success rate of 85% or better, these "energy" therapies are the most exciting new therapeutic tools available today!


Health and Vitality
The Ability to Love
Confidence and Self-
Improved Performance
A Positive Relationship
   With Your Body
Clear Communication



Emotional Trauma
Anger and Rage
Guilt or Shame
Fears and Phobias
Many Allergies
Painful Memories
Extended Sadness
   and Grief



Addictive Urges


©2010 Integra Counseling Services
522 2nd Street, Suite 3, Hudson, WI 54016
Contact Dr. Zimmerman at info@integracounselingservices.com or 715.386.9011