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Resources
I've decided to pass on some quality resources you may find useful.
StrengthsFinder.com
An on-line questionnaire on this web site to learn about your
strengths.
SelfGrowth.com
This is a marvelous site, full of resources
for counseling, motivation, laughter, and wisdom. A real gem!
GoodTherapy.org
"GoodTherapy.org is a FREE directory of counselors
& therapists who believe people are equipped to transform
the obstacles to optimum health and happiness."
emdr.com or emdria.org
Information on EMDR and to find an EMDR
practitioner in your area
EFTuniverse.com
Learn more about Emotional Freedom Techniques
www.emdrnetwork.org
This web site is an excellent resource for anyone who wants to get
information about EMDR, including a very good description of the 8
phases and links to research. Clinicians will find it especially
helpful to assist clients/patients in their understanding of the EMDR
methodology and give them further resources to investigate.
MarriageBuilders.com
Great web site about some of the best ways to overcome marital
conflicts and some of the quickest ways to restore love.
CheckYourself.com
is a unique resource. It's a place for older teens to think in a
focused way about their relationship with drugs and alcohol, and
invites them to consider whether their substance use risks turning into
a problem for them.
Relaxation Exercise Free Gift (7.5M)
Here is a relaxation exercise that you may use at home. Many people report that it helps them reduce anxiety and feel more at peace. Please use this recording safely. It is in MP3 format and you may download it and listen to it as often as you like on your MP3 player.
members.kaiserpermanente.org/redirects/listen/
This is a link to several great (free) audio downloads to help wtih sleep, holiday depression, chemotherapy, and many other topics.
Attachment
101 for Attorneys
Does an excellent job at explaining attachment theory and its origins.
Becoming
Attached
A wonderful 1990 article by Robert Karen, which first appeared in Atlantic Monthly in 1990. It
describes the whole history of attachment research for the layperson,
and it covers the attachment classifications.
Adoption
Crossroads
This web site offers all kinds of help and
resources dealing with all aspects of adoption.
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