Here are some useful self-tests and other items you can use to better understand yourself.

Navaco Anger Scale

Inventory of Positive Psychological Attitudes (IPPA)

Rotter's Locus of Control -general

Barratt Impulsivity Scale 11 Adult
(measures general level of impulsivity)

Family Drinking Survey

Close Relationships and Personality Research Web Site
Here is a web site that has an Adult Attachment Style Inventory, as well as other relationship inventories.

  • Postdivorce Adjustment
  • Grief Therapy
  • Addictions
  • Career Changes
  • Family of Origin Therapy
  • Performance Enhancement


  • Premarital Counseling
  • Couples Counseling
  • Family Therapy
  • Stepfamily Enrichment
  • Parenting
  • Workplace Conflict


  • Incest
  • Panic Attacks/Anxiety
  • Childhood Based Trauma
  • Post-Traumatic Stress Disorder
  • Domestic Abuse/Sexual Assault
  • Phobias


©2010 Integra Counseling Services
522 2nd Street, Suite 3, Hudson, WI 54016
Contact Dr. Zimmerman at or 715.386.9011